Diary of an optimist, day 5

I finally opted for Bluff!, a book about how each one of us may understand the world the wrong way, based on false conceptions or insecurities. The author is trying to enlighten us to find a way out, not continue to live watching "the wrong film" all the time. 
The truths expressed by the author may sound simple or at times commonplace, but in the end we readers need them.
We need to remember from time to time what we don’t need.
We don’t need so much advertisement of so many products, we don’t need so much television or social media, we don’t need so many “experts” telling us their opinion on fashionable subjects.
Throughout his book the psychiatrist Manfred Lütz uses the film “Truman Show” as an illustration of his ideas, one of which is that “burn-out” is not a real illness but a sign of our times.